To say I'm passionate at health, fitness and longevity is an understatement! I'm the guy that owns multiple bioimpedance scales, glucometers, blood pressure devices and carbon dioxide breath detectors.
But it wasn't always that way.
In my 30s I realised my party lifestyle whilst living in London was catching up with me. Overweight and overtired, I joined my first gym and hit the treadmill. Hard. I was desperate to hit single-digit body fat. This led to knee pain, shin splints and plantar fasciitis. As well as fat loss grinding to a halt.
Towards my 40s I discovered the power of adding weights to my workout routine. This had a dramatic improvement to my overall fitness and strength, as well as all-but eliminating pain.
In my mid-40s I noticed a plateau in my strength training after years of little-to-no progress. So, I sought out a strength coach and in just a few months I became strongest I'd ever been - even stronger than I had ever been in my 20s or 30s.
This is when I realised the power of coaching - rather than trying to figure it out myself, I leant on the expertise of someone who had done this many times before. And, as cliche as it sounds, my only regret was not doing it sooner.
This is when I decided to leave a long and lucrative career in IT to focus on health coaching and help others achieve goals they never thought possible.
Our Core Values
Self-Education
We empower you to understand your body and take control of your health.
Longevity & Healthspan
Our approach prioritises long-term wellness, not just short-term gains.
Empowerment
We provide the knowledge, tools, and support to help you stay fit for life.
Science-Backed Strategies
Everything we offer is rooted in the latest research in fitness, nutrition, and supplementation.
Why Everprime Health?
Traditional fitness programs focus on short-term goals—rapid weight loss, muscle gain, or extreme workouts. Everprime Health is different. We focus on longevity and healthspan, ensuring you don’t just live longer, but live better.
Through expert coaching, research-backed strategies, and science-driven supplements, we help you build habits that support a lifetime of strength, mobility, and vitality.
We offer a comprehensive approach to health and longevity, combining personalised coaching, innovative tools, and high-quality supplements to support your journey.
